Doubleyogaose
书迷正在阅读：林辰的芸，凌晨的云 , 魔女走在日常 , 余温未央 , 平行世界的管理者突然当起了腐女！？ , 三十日限定契约情侣 , 男妓李水 , 我都在你身边 , 嫂子，我爱你 , 星星落在你眼底 , 怪物们的朋友[nph人外] , 鬼说人言可畏 , HP之和平时代的里德尔教授
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha